💡 THE SCIENCE SPEAKS 💡

Happiness

“Nature increases happiness, well-being , positive affect, and a sense of meaning and purpose in life.” - Gregory Bratman, PhD data

Inspiration

“Creativity increases personal fulfillment, inspiration, and is at the core of innovation.” – Jonathan Schooler, PhD data

↘ Uncertainty

“Rituals buffer against uncertainty, anxiety, and alleviates fear of the unknown.” – Dr. Devon Bonk, National Library of Medicine data